Weigh In record (no journal entry) for 26 September 2016
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147.3 lb
Lost so far: 0.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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73 kcal
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Fat: 2.47g | Prot: 2.55g | Carb: 10.34g.
Breakfast: Asda Ginger Nuts Biscuits, Tea with Semi-Skimmed Milk. more...
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gaining 1.5 lb a week
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Carol Cowling's weight history
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