Weigh In record (no journal entry) for 26 September 2016
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140.7 lb
Lost so far: 22.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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494 kcal
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Fat: 44.47g | Prot: 19.68g | Carb: 3.00g.
Lunch: Woolworths Mixed Vegetables, Ghee, Chicken Thigh Meat and Skin. more...
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losing 0.3 lb a week
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pree777's weight history
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