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Yeah!
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178.8 lb
Lost so far: 10.6 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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965 kcal
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Fat: 50.50g | Prot: 62.50g | Carb: 63.00g.
Dinner: Steamed Cauliflower, Bourbon Street Chicken, Bone-In Breaded Catfish, All-American Battered Fish Fillet. more...
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losing 9.8 lb a week
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