Weigh In record (no journal entry) for 25 September 2016
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164.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2016:
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2401 kcal
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Fat: 77.06g | Prot: 80.24g | Carb: 358.64g.
Breakfast: Preventy Inulina Fibra Soluble de Agave, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Nature's Bounty Fish Oil, Gea Magnesio. Lunch: Corea Sweet & Delicious, San Francisco Limon Sherbet, Ensalada de Frutas, Chile en Polvo, Porotos con Riendas, Zanahoria. Dinner: Quaker Avena Instantánea, Nestlé Tradicional Avena y Más Granola, Loncoleche Protein Shot Extra Proteína, Yogur Natural (Leche Entera). Snacks/Other: Glico Pocky Chocolate con Leche. more...
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1933 kcal
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Activities & Exercise:
Sitting - 27 minutes, Standing - 52 minutes, Bathing - 24 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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