Weigh In record (no journal entry) for 25 September 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2016:
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1222 kcal
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Fat: 59.10g | Prot: 35.00g | Carb: 137.50g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Dark Chocolat Framboise 72% Cacao. Lunch: Carrefour Mini Cake aux Fruits, Jell-O Gel Snacks Strawberry No Sugar Added, St-Hubert Tartinade de Poulet, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Carrefour Mini Cake aux Fruits, Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Ristorante Pizza Formaggi & Pomodori, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Kellogg's Mini Carrés Rice Krispies, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1265 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 54 minutes, Resting - 17 hours and 46 minutes, Sleeping - 5 hours and 20 minutes. more...
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gaining 3.5 lb a week
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