Weigh In record (no journal entry) for 25 September 2016
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193.2 lb
Lost so far: 0.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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155 kcal
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Fat: 2.58g | Prot: 3.88g | Carb: 28.53g.
Breakfast: Alpro Mandeldrink - Original, Knusperone Honey Wheat. more...
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steady weight
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wovvbagger's weight history
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