monicajklein's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
222.0 lb Lost so far: 14.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
991 kcal Fat: 22.23g | Prot: 66.81g | Carb: 135.21g.   Breakfast: honeydew melon, red grapes, watermelon, Cottage Cheese (Lowfat 1% Milkfat), banana. Lunch: lean pocket pretzel bread. Dinner: trader joes grill eggplant, shrimp, lean cuisine market meals. Snacks/Other: Light String Cheese, Light Butter Popcorn, apple. more...
gaining 1.4 lb a week

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