Moriven's Journal, 02 January 2012

330.0 lb Lost so far: 38.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 67.00g | Prot: 92.79g | Carb: 255.78g.   Breakfast: Butter, English Muffins British Multigrain Low Fat. Lunch: 6" Ham (Black Forest without Cheese). Dinner: Green String Beans, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Tea with Milk. more...

3646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...