107/77 104 pulse 37.25 in waist
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170.4 lb
Lost so far: 28.6 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2016:
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260 kcal
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Fat: 13.75g | Prot: 21.00g | Carb: 14.00g.
Dinner: Mission Foods White Corn Tortilla, Laughing Cow Creamy Asiago, Creamy Asiago, Salt, Scrambled Egg. more...
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steady weight
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