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bankergal
Journal
02 Jan 12
bankergal's Journal, 02 January 2012
bankergal's Profile
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Weigh In record (no journal entry) for 02 January 2012
173.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2012:
829 kcal
Fat: 50.07g | Prot: 61.92g | Carb: 40.01g.
Breakfast:
Protein Drink Mix.
Lunch:
Spanish Peanuts, Green Peas, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Hickory Smoked Spiral Sliced Ham.
Snacks/Other:
Egg Omelet or Scrambled Egg with Vegetables.
more...
2159 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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