Weigh In record (no journal entry) for 24 September 2016
|
158.7 lb
Lost so far: 50.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2016:
|
266 kcal
|
Fat: 1.49g | Prot: 15.55g | Carb: 51.62g.
Breakfast: Café Instantáneo, Toni Gelatoni Diet, Manzana Verde. Lunch: Mangos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Plancha. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lixr's weight history
|