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new year
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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3015 kcal
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Activities & Exercise:
Weight Training (moderate) - 16 minutes, stair - 11 minutes, Bicycling (very fast) - 17.5/mph - 51 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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