betty100236's Journal, 24 September 2016

140.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 50.23g | Prot: 41.24g | Carb: 115.46g.   Breakfast: Bananas, Tea with Milk. Lunch: Sam's Club Supreme Pizza. Dinner: Pepsi Diet Pepsi, Taco Bell Mexican Pizza. more...

1618 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...