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cowgirly21
Journal
02 Jan 12
cowgirly21's Journal, 02 January 2012
cowgirly21's Profile
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Weigh In record (no journal entry) for 02 January 2012
188.4 lb
Lost so far:
0 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
2347 kcal
Fat: 91.55g | Prot: 115.28g | Carb: 257.09g.
Breakfast:
Coffee, coffee house white chocolate mocha, Stevia Extract in the Raw, Organic Instant Hot Oatmeal Flax Plus.
Lunch:
Mole Chicken Soft Taco, Classic Taco, Chili Cheese Fries.
Dinner:
Baja Turkey Sandwich.
Snacks/Other:
Lemon Raspberry Loaf, Skinny Peppermint Mocha (Grande), Hard Boiled Egg.
more...
2189 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours.
more...
losing 2.3 lb a week
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