Weigh In record (no journal entry) for 02 January 2012
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297.4 lb
Lost so far: 0.6 lb.
Still to go: 147.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1517 kcal
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Fat: 86.69g | Prot: 155.98g | Carb: 23.31g.
Breakfast: sausage, cheddar, Egg. Lunch: olives, cheddar, tuna, salad. Dinner: salsa, green onion, garlic, carrot, celery, cauliflower, chicken. Snacks/Other: string cheese. more...
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losing 4.2 lb a week
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amandacv86's weight history
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