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Wow -- I gained 11 pounds since October 11. That's disappointing. New goal is to weigh in at 189.50 on February 1. Then I'll set the next goal.
Hope everyone is doing well! Best wishes for a healthful and prosperous 2012!
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199.5 lb
Lost so far: 1.5 lb.
Still to go: 21.5 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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