Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ばつまろ
Journal
24 Sep 16
ばつまろ's Journal, 24 September 2016
ばつまろ's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2016
97.4 lb
Lost so far:
12.8 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2016:
362 kcal
Fat: 14.73g | Prot: 26.31g | Carb: 35.17g.
Lunch:
ふじっ子 カスピ海ヨーグルト 脂肪0, アボカド.
Dinner:
ザバス ミルクプロテイン, カゴメ 野菜ジュース 糖質オフ.
more...
1337 kcal
Activities & Exercise:
Resting - 5 hours, Bathing - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours.
more...
losing 3.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ばつまろ's weight history
view complete history