Weigh In record (no journal entry) for 02 January 2012
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253.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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878 kcal
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Fat: 23.50g | Prot: 36.49g | Carb: 135.12g.
Breakfast: Country Vegetable Soup. Lunch: Just For One - Corn. Dinner: Refried Beans (Canned). Snacks/Other: Strawberry Preserves, Peanut Butter, White Bread, Almonds. more...
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losing 0.7 lb a week
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TimNovak's weight history
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