Weigh In record (no journal entry) for 02 January 2012
|
243.0 lb
Lost so far: 18.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
154 kcal
|
Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: hard boiled eggs. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigyellowbus's weight history
|