Weigh In record (no journal entry) for 02 January 2012
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360.0 lb
Lost so far: 0 lb.
Still to go: 225.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2012:
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1798 kcal
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Fat: 47.64g | Prot: 54.24g | Carb: 292.77g.
Breakfast: Bananas. Lunch: Lean Gourmet Three Cheese Chicken and Rice. Dinner: Plain Biscuit, Seasoned Fries, Teriyaki Sauce, Broccoli Stir Fry, Cooked Shrimp, Lime Shrimp Ramen Noodles, Tea (Brewed). Snacks/Other: Swedish Fish. more...
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4772 kcal
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Activities & Exercise:
Housework - 45 minutes, Shopping - 15 minutes, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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