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p2d8
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243.8 lb
Lost so far: 14.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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504 kcal
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Fat: 4.83g | Prot: 53.59g | Carb: 63.02g.
Lunch: Apples, Tilapia (Fish), Cut Green Beans, Melba Toast. Dinner: Cut Green Beans, Apples, Shrimp, Melba Toast. more...
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losing 8.4 lb a week
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