Pretty Mama Lopez's Journal, 23 September 2016

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Weigh In record (no journal entry) for 23 September 2016

173.0 lb Lost so far: 7.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 September 2016:

755 kcal

Fat: 59.74g | Prot: 36.09g | Carb: 11.86g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fat Scrambled Eggs, Tostitos Medium Salsa, Sour Cream, Fat Coffee. Lunch: Guerrero Chicharrones (Fried Pork Rinds), Hidden Valley Light Ranch Buttermilk Dressing, Jicama, Mixed Salad Greens. Dinner: Tex Mex Beef Taco Meat. more...

losing 1.6 lb a week

9 Supporters Support

Comments

Nice drop!

23 Sep 16 by member: mskestrela

Good loss there!

23 Sep 16 by member: warrenwinter

Good job!

23 Sep 16 by member: pandasmom

Well done!

23 Sep 16 by member: Five-Two Cowboy

Many thanks, everyone!

23 Sep 16 by member: Pretty Mama Lopez


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Pretty Mama Lopez's Journal, 23 September 2016

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