MaineDonna's Journal, 23 September 2016

This makes up for staying the same last week.
189.0 lb Lost so far: 12.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 September 2016:
972 kcal Fat: 73.56g | Prot: 65.08g | Carb: 14.22g.   Breakfast: Hormel Black Label Fully Cooked Bacon, Egg, Coffee, Heavy Cream, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Dinner: String Cheese, Carl Buddig Corned Beef. Snacks/Other: Heavy Cream, Winky Brand Sugar Free Gelatin Dessert. more...
losing 3.7 lb a week


Comments 
Not sure why it is showing 0 I was 192.7 last week and 189 this week 
23 Sep 16 by member: MaineDonna
That's odd - well, congrats on a great drop, then! 
23 Sep 16 by member: erikahollister
Nice job! 
23 Sep 16 by member: HCB

     
 

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