sinnan's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012

180.0 lb Lost so far: 3.2 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

1070 kcal

Fat: 61.00g | Prot: 29.00g | Carb: 102.00g. Breakfast: burgerking fries, Original Chicken Sandwich. more...

2375 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week


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sinnan's weight history