Weigh In record (no journal entry) for 02 January 2012
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121.2 lb
Lost so far: 2.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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716 kcal
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Fat: 47.68g | Prot: 34.70g | Carb: 48.82g.
Breakfast: cherries, ham, eggs. Lunch: sunflower seed butter, blueerries, bacon, cherry tomatoes, egg, romaine lettuce. Snacks/Other: walnuts. more...
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gaining 1.4 lb a week
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