Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shademcguire
Journal
29 Jan 10
shademcguire's Journal, 29 January 2010
shademcguire's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2010
262.0 lb
Lost so far:
0 lb
.
Still to go:
87.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2010:
639 kcal
Fat: 41.45g | Prot: 58.29g | Carb: 6.22g.
Breakfast:
Mozzarella Cheese (Nonfat), chedder cheese, egg.
Lunch:
provolone cheese, turkey.
more...
2928 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shademcguire's weight history
view complete history