Weigh In record (no journal entry) for 22 September 2016
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161.6 lb
Lost so far: 28.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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1143 kcal
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Fat: 75.02g | Prot: 86.47g | Carb: 23.45g.
Breakfast: Morangos, Queijo Minas. Lunch: Carne de Vaca Seca (Jabá), Omelete ou Ovos Mexidos com Queijo, Alhos-Poró, Mangas, Queijo Cheddar, Alface, Frango Grelhado (Pele Não Consumida). Dinner: Queijo Provolone, Label Rouge Ovo Caipira, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura). more...
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losing 1.5 lb a week
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Paula Dorigatti's weight history
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