Weigh In record (no journal entry) for 22 September 2016
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190.8 lb
Lost so far: 11.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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725 kcal
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Fat: 22.14g | Prot: 16.91g | Carb: 115.34g.
Breakfast: Eggo Thick & Fluffy Mixed Berry Waffles. Lunch: Soda, Cheese Pizza. more...
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losing 7.0 lb a week
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roblain2030's weight history
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