Weigh In record (no journal entry) for 22 September 2016
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365.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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1541 kcal
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Fat: 84.78g | Prot: 72.27g | Carb: 117.65g.
Breakfast: Coffee with Milk and Sugar, Scrambled Egg, Wawa Scrambled Egg Bowl with Bacon. Lunch: McDonald's Filet-O-Fish, McDonald's Unsweetened Iced Tea (Large). more...
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gaining 5.6 lb a week
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