Weigh In record (no journal entry) for 22 September 2016
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201.3 lb
Lost so far: 10.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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1291 kcal
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Fat: 85.03g | Prot: 68.45g | Carb: 61.62g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Estrogonofe de Carne, Chuchu, Ovo Mexido, Yoki Batata Palha Premium Extra Fina. Dinner: Estrogonofe de Carne, Yoki Batata Palha Premium Extra Fina, Chuchu. more...
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losing 3.1 lb a week
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Vini lima's weight history
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