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It's a new year!!! Time to make some changes...work hard in the winter for sexiness in the summer!
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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1971 kcal
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Fat: 63.26g | Prot: 79.45g | Carb: 264.18g.
Breakfast: nestle purified water, great value white bread, kraft deluxe cheese, Scrambled Egg. Lunch: denny's , beef and broccoli. Dinner: asparagus, whole grain rice, shrimp. Snacks/Other: sweet potato pie. more...
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gaining 0.1 lb a week
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