brewsbrother's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

241.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

846 kcal

Fat: 44.95g | Prot: 27.81g | Carb: 83.80g. Breakfast: Roasted Nut Crunch Bar - Peanut Crunch, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Scrambled Egg, Plain Pancakes. more...

3237 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.0 lb a week

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brewsbrother's Journal, 02 January 2012

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