Weigh In record (no journal entry) for 02 January 2012
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190.0 lb
Lost so far: 47.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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800 kcal
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Fat: 66.95g | Prot: 34.55g | Carb: 13.31g.
Breakfast: chocolate coconut pie, ground beef, coconut oil, torani sugar free, heavy cream, coffee, swiss single. more...
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losing 3.5 lb a week
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ijedic's weight history
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