Weigh In record (no journal entry) for 22 September 2016
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210.1 lb
Lost so far: 10.4 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2016:
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806 kcal
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Fat: 27.64g | Prot: 26.65g | Carb: 118.73g.
Breakfast: Dolce Gusto Café au Lait, Carrefour Lait Demi Écrémé, Quaker Oats Express Cassonade. Lunch: Café au Lait, U Yaourt aux Fruits 0%, Tomates Cerises, Carrefour Betteraves Rouges, Choux, Auchan Carottes Râpées, Salade Mixte, Vinaigrette. Snacks/Other: Cornetto Mini Classico Vanille, Banane, Pêches, Yoplait Petits Filous. more...
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losing 18.5 lb a week
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