Weigh In record (no journal entry) for 02 January 2012
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117.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1517 kcal
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Fat: 71.78g | Prot: 92.38g | Carb: 43.05g.
Breakfast: almond breeze, jimmy dean sausage, Fried Egg. Lunch: almonds. Dinner: red wine, onion, bacon, zucchini, alfredo sauce, chicken breast. Snacks/Other: Baked Ricotta Custard. more...
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losing 2.1 lb a week
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furryone's weight history
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