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121/89
Pulse 96
37.25 in waist
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172.0 lb
Lost so far: 27.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 September 2016:
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212 kcal
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Fat: 2.32g | Prot: 2.80g | Carb: 47.75g.
Lunch: Roma Tomatoes, Cucumber (Peeled). Dinner: Bananas, Stop & Shop Corn on the Cob. more...
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losing 8.4 lb a week
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