Weigh In record (no journal entry) for 29 January 2010
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217.2 lb
Lost so far: 10.8 lb.
Still to go: 27.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 January 2010:
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1694 kcal
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Fat: 59.94g | Prot: 75.17g | Carb: 194.65g.
Breakfast: cheese slice, Multigrain Bread. Lunch: Smoked Honey Ham (Cooked), Kelloggs All Bran, Egg (Whole), yogurt. Dinner: Buttermilk Pancakes, Bananas, calorie nut. Snacks/Other: peanut butter, tortilla. more...
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3124 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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fastest_skier's weight history
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