Weigh In record (no journal entry) for 20 September 2016
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 September 2016:
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2549 kcal
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Fat: 130.75g | Prot: 76.34g | Carb: 170.04g.
Breakfast: Hershey's Special Dark Chocolate Miniatures (1), Santa Cruz Organic Creamy Light Roasted Peanut Butter, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Coca-Cola Diet Coke (Can), Cornbread (Home Recipe), O'Charley's Wild Mushroom Cream Soup (Bowl). Dinner: Artichoke Hearts in Oil, Sauvignon Blanc Wine, Fresh & Easy Seafood Cocktail Sauce, Bonefish Grill Fried Calamari. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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