Weigh In record (no journal entry) for 29 January 2010
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307.2 lb
Lost so far: 3.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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515 kcal
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Fat: 29.19g | Prot: 29.81g | Carb: 31.09g.
Breakfast: toast, fried eggs. more...
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losing 7.0 lb a week
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