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Guardmom
Journal
02 Jan 12
Guardmom's Journal, 02 January 2012
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Weigh In record (no journal entry) for 02 January 2012
157.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 January 2012:
1770 kcal
Fat: 83.47g | Prot: 93.55g | Carb: 167.54g.
Breakfast:
sugar, milk, corn flakes.
Lunch:
Sweet & Sour Dressing, Chef's Salad.
Dinner:
townhouse crackers, vegetable beef soup.
Snacks/Other:
cucumber, strawberries, Rich Dark Chocolate.
more...
1750 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.1 lb a week
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