Weigh In record (no journal entry) for 21 September 2016
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212.7 lb
Lost so far: 7.7 lb.
Still to go: 71.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2016:
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1358 kcal
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Fat: 51.96g | Prot: 54.43g | Carb: 171.69g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Oats Express Cassonade, Café au Lait. Lunch: Tomates Cerises, Carrefour Betteraves Rouges, Choux, Auchan Carottes Râpées, Salade Mixte, Carrefour Jambon Cuit Dégraissé, Vinaigrette. Dinner: Margarine, Pain Blanc, Oeuf sur le Plat. Snacks/Other: Pomme Golden, Poires, Pêches, Yoplait Petits Filous. more...
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gaining 4.6 lb a week
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