Weigh In record (no journal entry) for 02 January 2012
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158.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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2450 kcal
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Fat: 136.43g | Prot: 43.67g | Carb: 284.10g.
Breakfast: Frühstückskaffee, Muesli (Dried Fruit and Nuts), Milde Orange, Milk (Whole Milk). Lunch: Mashed Potato (from Dry), Roasted Potato, Creme Fraiche, Extra Virgin Olive Oil. Dinner: Ice Cream Cone, Whipping Cream, Whipping Cream, Ice Cream Cone. Snacks/Other: Mars Bar. more...
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1754 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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philst's weight history
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