Weigh In record (no journal entry) for 20 September 2016
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182.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2016:
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1032 kcal
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Fat: 53.19g | Prot: 56.86g | Carb: 83.48g.
Breakfast: Feta Cheese, Feta Cheese, 2% Fat Milk, Brownies. Lunch: Baked or Broiled Trout. more...
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losing 1.7 lb a week
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majid_1340's weight history
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