Weigh In record (no journal entry) for 20 September 2016
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2016:
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2523 kcal
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Fat: 98.04g | Prot: 156.26g | Carb: 234.48g.
Breakfast: Pomme, Pain Multigrain, Café. Lunch: Rians Faisselle au Lait de Chèvre, Riz Blanc (à Longs Grains , Cuit), Carrefour Filet de Cabillaud, Salade Verte, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Etorki Fromage de Brebis, Pain Multigrain, Oranges. Dinner: Rians Faisselle au Lait de Chèvre, Chamois d'Or Fromage, Casino Comté, Cassegrain Petit Pois, Côtelette de Porc, Andros Confiture Allégée Abricots, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Etorki Fromage de Brebis, Pomme, Pain Multigrain. more...
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2540 kcal
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Activities & Exercise:
Cooking - 1 hour, Shopping - 2 hours, Driving - 2 hours, Sitting - 4 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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