Weigh In record (no journal entry) for 29 January 2010
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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810 kcal
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Fat: 26.00g | Prot: 32.50g | Carb: 124.00g.
Breakfast: Quaker Apples and Cinnamon Oatmeal. Lunch: cheese slice american, Lean Gourmet Enchilada Bake. Dinner: baked ruffles, Laura's Lean Beef. Snacks/Other: Fiber plus. more...
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gaining 1.4 lb a week
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keriebear's weight history
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