Weigh In record (no journal entry) for 02 January 2012
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2012:
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2242 kcal
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Fat: 80.77g | Prot: 58.75g | Carb: 344.81g.
Breakfast: chocolate cake, ROLLED OATS. Lunch: indian sweets, rasam, fried Eggplant, BASMATI RICE. Dinner: FALAFEL, HUMMUS, PITA BREAD. Snacks/Other: GULAB JAMUN, GULAB JAMUN. more...
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2840 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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gaining 3.1 lb a week
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