jtdani's Journal, 20 September 2016

Weigh In record (no journal entry) for 20 September 2016
366.6 lb Lost so far: 0 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2016:
761 kcal Fat: 46.78g | Prot: 42.27g | Carb: 39.65g.   Breakfast: Scrambled Egg, Wawa Scrambled Egg Bowl with Bacon, Coffee with Milk and Sugar. more...
gaining 11.2 lb a week

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