AnthisTyrr's Journal, 01 January 2012

261.2 lb Lost so far: 18.8 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 10.28g | Prot: 27.34g | Carb: 173.17g.   Breakfast: Complete Pancake Mix, Coffee with Milk and Sugar. Lunch: french fries. Dinner: Classic Wild Rice Blend, Chicken Stirfry. Snacks/Other: Baby Carrots, Merlot Wine. more...

4093 kcal

Activities & Exercise: Stretching (yoga) - 2 hours, Housework - 1 hour, Shopping - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...