Weigh In record (no journal entry) for 19 September 2016
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205.7 lb
Lost so far: 6.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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961 kcal
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Fat: 46.29g | Prot: 89.14g | Carb: 46.95g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Repolho, Jiló, Ovo Frito, Seara Steak de Frango. Dinner: Antarctica Guaraná Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado, Ovo Frito. more...
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losing 1.5 lb a week
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Vini lima's weight history
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