Weigh In record (no journal entry) for 19 September 2016
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365.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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682 kcal
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Fat: 39.57g | Prot: 18.26g | Carb: 63.69g.
Breakfast: QuikTrip Hotzi Sausage, Egg & Cheese Biscuit, Coffee with Milk and Sugar. more...
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gaining 11.2 lb a week
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